Helping Your Anxious Child: A Step-by-Step Guide for Parents

By Ronald Rapee PhD
On 1 bookshelf

has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills

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    Anxiety symptoms is one of the most common challenges faced by children and youth. Parents are often at a loss for how to support their children overcome daily challenges. This book offers great info and strategies for parents.
    - Adrienne Matheson